Strong looks different for different people. However, whenever the term Strong Black Woman is used, it’s often used to depict a woman that is going through a terrible situation and appears unphased by it. Believe me when I tell you this…… she’s phased.
Often, when people think of self-care, they think about the big things. The lavish vacations, the expensive dinner dates, the weekend getaways, etc. Self-care can be something as small as getting enough rest or taking a long walk.
Borderline Personality disorder is one of the most underdiagnosed disorders in mental health. A simple way to understand people with this disorder is to think of them as “pull/push” people. Basically, they are the “needy” people that do things that push people away.
Self-Disclosure #1: I’m a therapist who has been depressed
Let’s be honest, the only club I’m going to on a Tuesday, is club bed featuring Dj sheets and pillows.
