Mental Unwind is a podcast dedicated to educating and empowering racial minorities about mental health. In this episode we get to know a little bit about the woman behind Mental Unwind. What brought her to therapy and how she plans on making a positive change in the way minorities view it.
What exactly is addiction? Are we only talking about drugs and alcohol or can you be addicted to other things. What causes addictions and how can it be treated? These are some of the questions posed on the show today. so Join me your Host Kewashah Naomi (@Therapist_KP) and addictions expert Dr. Asha Dickerson (@Dr_Ashasd) as we explore this topic.
Do you know someone that is seems supper “needy” but then they do things to push people away? There is a possibility that they May have Borderline Personality Disorder (BPD). What exactly is BPD? Is it common? Can you treat it? How do you know if you or someone you know has it? All these questions will be answered on this Episode of Mental Unwind.
Borderline Personality disorder is one of the most underdiagnosed disorders in mental health. A simple way to understand people with this disorder is to think of them as “pull/push” people. Basically, they are the “needy” people that do things that push people away.
Self-Disclosure #1: I’m a therapist who has been depressed
Let’s be honest, the only club I’m going to on a Tuesday, is club bed featuring Dj sheets and pillows.